Join us on the sun-kissed beaches of Mexico’s Oaxacan coast or
Baja California Sur for an energizing and transformative experience.
As Seen On:
Vida Sana's Surf Retreats
What’s included in our Surf Retreats? We offer a bespoke itinerary of surf, wellness and cultural activities including:
- Daily meditation and sunrise yoga
- Hiking
- Two or three included surfing lessons with experienced coaches
- Opportunities for additional surf lessons or board hire
- Traditional Temazcal Steam Lodge
- Mayan Cacao Ceremony
- Ice Bath Session
- Nutritious cuisine
- Mexican-inspired spa treatments
- Free time to rest and explore
Connect with nature, nourish your body and reconnect with your soul
Schedule a complimentary 30-minute consultation call to discover if our Surf Retreat aligns with you.
Wellness activities
Cacao ceremony
Yoga & Movement
Hiking
HOLISTIC TREATMENTS
Traditional Steam Lodge
Fitness Classes
Spa Treatments
Testimonials from our retreat guest Tara Jean Popowich
This is for you if you ...
- Are seeking a rejuvenating break from daily life stresses, and are ready for wellness and adventure.
- Enjoy pursuits such as surfing, hiking, and expanding your knowledge about wellness practices.
- Value nutritious and energizing cuisine, and want to learn more about the benefits of a whole foods regime.
- Are keen to experience the unique coastal environment and vibrant culture of Mexico.
- Have always dreamed of embarking on a retreat, and are now ready to take the first step towards an unforgettable experience.
What's included?
- Pre-departure Zoom chat with our founder Melanie, so we can introduce ourselves and find out what you’re seeking from the retreat.
- Unique accommodations in gorgeous rooms located in close proximity to the ocean.
- Engaging activities - Daily fitness and movement sessions, rejuvenating yoga, hiking adventures, optional spa treatments, and workshops tailored to enhance your well-being, complemented by immersive cultural experiences unique to Mexico.
- Diverse Dining Options - Indulge in a curated dining experience that complements the retreat, featuring nourishing meals made with fresh, locally sourced ingredients. Each meal is thoughtfully prepared to enhance your wellness journey.
- Additional extras: Additional extras for this retreat include the option of additional surfing lessons (or board hire), mountain biking excursion, and on-site spa treatments to complement the wellness experience.
Our Surf Retreat Venue
We choose retreat venues in stunning coastal locations which offer a unique blend of luxury and sustainability, providing an intimate lodging experience. These venues offer ancestral wellness experiences, locally sourced ingredients, and eco-friendly amenities.
I'm a retreat newbie, will I be okay?
Yes! Many of our guests have never been on a retreat before. Each session can be tailored to suit beginner level, or to suit your individual requirements.
Our facilitator team is here to support you and guide you through each stage of your retreat journey.
Are there payment plans available?
Yes, we offer the option of paying off your retreat in 3 or 4 equal payments, to spread the cost over several months. The final payment will be due 6 weeks before departure. If you would like to discuss an alternative payment arrangement, please get in touch with us.
I have special dietary requirements. Can you cater for this?
Yes absolutely; our kitchen team can create a nourishing menu that is suitable for your requirements.
What happens after I pay my deposit?
Once you book your place, we will send you an email with further information on what to expect, what to pack and how to prepare for the retreat to get the most out of your experience.
We are also happy to answer any questions you may have in the lead up to the retreat.
I am flying into the Cabo airport. How do I get to the retreat venue?
We offer airport pick ups, booked separately.
After you book your spot, just email us with your arrival and departure details and we can book in your airport transfer.
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